AlliedFootHealth

Ingrown Toenails: A Common Foot Problem
 

An ingrown toenail occurs when the edge of a toenail grows into the skin on the side of the toe. This can cause pain, redness, swelling, and even infection.
 

Causes of Ingrown Toenails:

• Improper nail trimming: Cutting toenails too short or rounding the edges can increase the risk of ingrown toenails.

• Trauma to the nail: Injury to the nail can cause it to grow into the skin.

• Tight-fitting shoes: Wearing shoes that are too tight can put pressure on the toes, forcing the nails to grow into the skin.

• Genetics: Some people are more prone to ingrown toenails due to the shape of their nails or toes.
   

Symptoms of Ingrown Toenails:

• Pain and tenderness around the affected toe

• Redness and swelling

• Pus or drainage

• Infection
   

Treatment for Ingrown Toenails:

• Home Care:

  • Soaking: Soaking the affected foot in warm, soapy water several times a day can help soften the skin and reduce pain.

  • Lifting the nail edge: Gently lift the ingrown nail edge with a cotton swab or tweezers.

  • Applying antiseptic: Apply an antiseptic to the affected area to prevent infection.

• Professional Treatment:

  • Nail trimming: A podiatrist can trim the ingrown nail properly to relieve pressure.

  • Partial nail removal: In some cases, a small portion of the nail may need to be removed.

  • Nail bracing: A small piece of metal or plastic may be placed under the nail to help it grow correctly.
     

Preventing Ingrown Toenails:

• Proper nail trimming: Cut your toenails straight across, avoiding rounding the edges.

• Wear well-fitting shoes: Choose shoes that are wide enough to accommodate your toes.

• Avoid trauma to the nails: Be careful when trimming your toenails to avoid cutting them too short.

• See a podiatrist regularly: Regular foot check-ups can help identify and address potential problems.

If you have a severe ingrown toenail or experience signs of infection, such as pus or fever, seek professional medical attention promptly.